How many of us were afraid of the dark as children? And how did we get the idea that the dark is scary? Maybe you had cousins like I did...

Sitting with the liar called self doubt She seeks to cripple my legs To turn me against myself To make me stumble She doesn’t know that...

As she looks out on the horizon, she can feel the expanse. That in front of her as well as within. As if her cells are reaching out to...

No fear of what could happen. Only acceptance and enjoyment of what is happening. No fear of rejection or disappointing. Only deep love...

Fear is a large stone that she holds. Heavy in her lap. Cold. Sadness swirls inside. It’s so heavy, she doesn’t know how to remove it. So...

When she was small, it was just her and the great oak. She felt peaceful and steady in its branches. Rooted next to the great trunk. This...

As she walks, she begins to see structures on the horizon, varying in stature and construction. Some are fortresses like the one she left...

As she sits, she begins to notice an echo of the distant storm in her chest. A rolling, churning, thundering mass. Eyes closed, she...

As she readies herself to leave the Fortress, she stands in the courtyard, bare foot, next to the great oak. It's branches cover her like...

She’s huddled in a corner. Unable to move. Something swirls inside her, begging to be released. But she cannot release it. If she lets it...

She sits by the fire. Like so many before her. Drawn by the comfort of heat and connection. Connection to times past. So many have...

She searches for truth For validation For reason That if she finds it, then she will find her own truth As if the truth inside her is...

She peeks around the corner. So many people out there waiting for her. Their eyes eager, searching, also sad. Each sitting in their own...

Welcome! I am a coach and storyteller who leverages my passion for health and wholeness, along with my personal experience with...